Silverskill Training Day 7: The Art of Joy

The next session of the Silverskill (Hõbetalent) training program will take place on Saturday, February 1, 2025, at TalTech Virumaa College (Järveküla tee 75, Kohtla-Järve, Auditorium 9), starting at 11.00 AM.

This session introduces Health and Well-being Management (Module 3) with a focus on The Art of Joy.

The session will be led by Mare Pork, a renowned psychologist and trainer specializing in personal development and well-being.

Agenda:

  • 11.00-12.30 The Art of Joy – exploring the psychology of happiness and well-being.
  • 12.30-13.00 Energy break – enjoy coffee, snacks, and networking.
  • 13.00-14.30 The Art of Joy – practical approaches to maintaining positivity and balance in everyday life.

Why Attend?
This session offers valuable insights into happiness, resilience, and well-being strategies. Participants will learn how to cultivate joy in their daily lives and improve their overall mental and emotional balance.

Additional Information:

  • For inquiries, please contact Anu Nuut (Project Coordinator) at anu.nuut@taltech.ee or +372 5787 7289
  • The Silverskill project’s training sessions take place every other Saturday, and participants receive a certificate from TalTech Virumaa College upon successful completion of training program.

Join us for an inspiring and uplifting session!