Silverskill Training Day 7: The Art of Joy
The next session of the Silverskill (Hõbetalent) training program will take place on Saturday, February 1, 2025, at TalTech Virumaa College (Järveküla tee 75, Kohtla-Järve, Auditorium 9), starting at 11.00 AM.
This session introduces Health and Well-being Management (Module 3) with a focus on The Art of Joy.
The session will be led by Mare Pork, a renowned psychologist and trainer specializing in personal development and well-being.
Agenda:
- 11.00-12.30 The Art of Joy – exploring the psychology of happiness and well-being.
- 12.30-13.00 Energy break – enjoy coffee, snacks, and networking.
- 13.00-14.30 The Art of Joy – practical approaches to maintaining positivity and balance in everyday life.
Why Attend?
This session offers valuable insights into happiness, resilience, and well-being strategies. Participants will learn how to cultivate joy in their daily lives and improve their overall mental and emotional balance.
Additional Information:
- For inquiries, please contact Anu Nuut (Project Coordinator) at anu.nuut@taltech.ee or +372 5787 7289
- The Silverskill project’s training sessions take place every other Saturday, and participants receive a certificate from TalTech Virumaa College upon successful completion of training program.
Join us for an inspiring and uplifting session!